my Substack studio journal is for the art curious and introspective person.
subscribe to be added to the free collectors list newsletter and — if you’ve ever found yourself questioning what makes life meaningful — you can also follow along and read my journal thoughts…read some of the journal excerpts below.
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on identity, confidence, and discipline
...i think identity is the core to how we move through the world. it shapes what we think we deserve, what we attempt, what we tolerate, and what we believe is possible. for years, my identity had become wrapped up in illness, and because i no longer felt like myself...
on creativity, discipline, and wellbeing
...we lose something as we get older. not creativity itself…but permission. every child is creative, so what happens? somewhere along the way, we start asking if we’re good enough, and if the answer isn’t obvious…we stop...
questions i’m interested in right now
if we feel lonely, we search for connection. when we find connection, we begin revealing more of ourselves, when we reveal more of ourselves, we create the possibility of being seen...
...and if we are seen, perhaps we feel a little more alive.
1 - the unsettled self: introduction
the story behind my return to painting…
in October (2025), i started painting again after a 7 year hiatus — but something was off…like being in a state of mind you don’t fully understand, but you feel invincible. have you experienced a moment like that?